Every man today is the result of his thoughts yesterday.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Here I am as a human being...how can I express myself, totally and completely?

Man, the living creature, the creating individual, is always more important than any established style or system.

If mere mechanical efficiency can make everyone a martial artist, then all is well. Unfortunately, combat, like freedom, is something that can not be preconceived.

One should be in harmony with, not in opposition to, the strength and force of the opposition. This means that one should do nothing that is not natural or spontaneous; the important thing is not to strain in any way.

The measure of the moral worth of a man is his happiness. The better the man, the more happiness. Happiness is the synonym of well-being