If mere mechanical efficiency can make everyone a martial artist, then all is well. Unfortunately, combat, like freedom, is something that can not be preconceived.

The more aware you become, the more you shed from day to day what you have learned so that your mind is always fresh and uncontaminated by previous conditioning.

In Buddhism, there is no place for using effort. Just be ordinary and nothing special. Eat your food, move your bowels, pass water and when you're tired go and lie down. The ignorant will laugh at me, but the wise will understand.

Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart.

Make at least one definite move daily toward your goal.

Belts are only good for holding up your pants

To become a champion requires a good mental attitude toward preparation. You have to accept the most tedious task with pleasure.