Showing off is the fool's idea of glory.

Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.

When you fight, if it is a real fight, use every tool that you have, use your whole body. Use your fists, your legs, your fingers, your head if you have to, and hit them in every vulnerable spot, the balls, the eyes etc. to win.

The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

True refinement seeks simplicity.

Stop wasting time in playing a role or a concept. Instead, learn to ACTUALIZE YOURSELF, your potential.