When we suddenly awake to the realization that there is no barrier, and never has been, one realizes that one is all things mountains, rivers, grasses, trees, sun, moon, stars, universe are all oneself. There is no longer a division or barrier between myself and others, no longer any feeling of alienation or fear there is nothing apart from oneself and therefore nothing to fear. Realizing this results in true compassion. Other people and things are not seen as apart from oneself but, on the contrary, as one's own body.
Bruce LeePractice makes perfect. After a long time of practicing, our work will become natural, skillfull, swift, and steady.
Bruce LeeThe happiness that is derived from excitement is like a brilliant fire- soon it will go out.
Bruce LeeThe abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.
Bruce Lee