The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.

The less effort, the faster and more powerful you will be.

Let nature take its course and your tools will strike at the right moment.

Simplicity is the key to brilliance.

The doubters said, "Man can not fly," The doers said, "Maybe, but we'll try," And finally soared In the morning glow While non-believers Watched from below.

Success is not in reaching the destination, but in making the journey.

A good teacher protects his pupils from his own influence.