Can you look at a situation without naming it? Naming it, making it a word, causes fear.

The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.

Boards don't hit back.

The ideal is unnatural naturalness, or natural unnaturalness. I mean it is a combination of both. I mean here is natural instinct and here is control. You are to combine the two in harmony. Not if you have one to the extreme, you'll be very unscientific. If you have another to the extreme, you become, all of a sudden, a mechanical man No longer a human being. It is a successful combination of both. That way it is a process of continuing growth.

Do not have an attitude, open yourself and focus yourself and express yourself. Reject external form that fails to express internal reality.

True observation begins when devoid of set patterns; freedom of expression occurs when one is beyond system.

The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.