Can you look at a situation without naming it? Naming it, making it a word, causes fear.

It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first.

Things live by moving and gain strength as they go.

Art is never decoration, embellishment; instead, it is work of enlightenment. Art, in other words, is a technique for acquiring liberty.

Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.

It's not the daily increase but daily decrease. Hack away at the unessential.

We do not become. We simply are.