I did what I came here to do. What I've done I've done with sincerity and to the best of my ability. You can't expect much more from life.

Dedication, absolute dedication, is what keeps one ahead!

Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception.

Never waste energy on worries or negative thoughts, all problems are brought into existence -drop them.

The height of cultivation always runs to simplicity.

Ever since I was a child I have had this instinctive urge for expansion and growth.

Use karate, judo, aikido, or any style to build your counter-offensive. It will be interesting!