Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Bruce LeeThe highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement.
Bruce LeeStyles tend to not only separate men - because they have their own doctrines and then the doctrine became the gospel truth that you cannot change. But if you do not have a style, if you just say: Well, here I am as a human being, how can I express myself totally and completely? Now, that way you won't create a style, because style is a crystallization . That way, it's a process of continuing growth.
Bruce LeeI personally do not believe in the word style. Why? Because, unless there are human beings with three arms and four legs, unless we have another group of beings on earth that are structurally different from us, there can be no different style of fighting. Why is that? Because we have two hands and two legs. ... because of styles, people are separated. They are not united together because styles become law.
Bruce Lee