Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.
Bruce LeeAnxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.
Bruce LeeBefore I studied the art, a punch to me was just like a punch, a kick just like a kick. After I learned the art, a punch was no longer a punch, a kick no longer a kick. Now that I've understood the art, a punch is just like a punch, a kick just like a kick. The height of cultivation is really nothing special. It is merely simplicity; the ability to express the utmost with the minimum.
Bruce Lee