One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.
Bruce LeePractice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Bruce LeeFear comes from uncertainty; we can eliminate the fear within us when we know ourselves better. As the great Sun Tzu said: โWhen you know yourself and your opponent, you will win every time. When you know yourself but not your opponent, you will win one and lose one. However, when you do not know yourself or your opponent, you will be imperiled every time.
Bruce Lee