The highest art is no art. The best form is no form.

I have the absolute confidence not to be number two, but then I have enough sense to realize that there can be no number one.

There’s only one basic principle of self-defense- you must apply the most effective weapon, as soon as possible, to the most vulnerable target.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Empty your cup so that it may be filled; become devoid to gain totality.

I'm a philosophy major. That means I can think deep thoughts about being unemployed.

There are lots of guys around the world that are lazy. They have big fat guts. They talk about chi power and things they can do, but don't believe it.