It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first.

Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.

To tell the truth, I could beat anybody in the world.

Learning is a constant process of discovery - a process without end.

There are lots of guys around the world that are lazy. They have big fat guts. They talk about chi power and things they can do, but don't believe it.

To take responsibility for one's own actions, good and bad, is something else.

Life is better lived than conceptualized. — This writing can be less demanding should I allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowledge has transcended that and I’ve come to understand that life is best to be lived — not to be conceptualized. If you have to think, you still do not understand.