Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.

Love is like a friendship caught on fire.

Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion.

The word "superstar" is an ilusion

To be bound by traditional martial art style or styles is the way of the mindless, enslaved martial artist. But to be inspired by the traditional martial art and to achieve further heights is the way of genius.

Success is not in reaching the destination, but in making the journey.

One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.