Are you going to let the obstacles in your life be stumbling blocks or stepping stones? Choose the positive. You are the master of your attitude.

In the middle of chaos lies opportunity.

The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.

Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.

All martial art is simply an honest expression of one's body — with a lot of deception in between.

I don't believe in different ways of fighting now. I mean, unless human beings have 3 arms and 3 legs, then we will have a different way of fighting. But basically we all have two arms and two legs so that is why I believe there should be only one way of fighting and that is no way.

As long as we separate this oneness into two we won't achieve realization.