Belts are only good for holding up your pants

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

Practice makes perfect. After a long time of practicing, our work will become natural, skillfull, swift, and steady.

The happiness that is derived from excitement is like a brilliant fire- soon it will go out.

Sorrows are our best educator. A man can see further through a tear than a telescope.

To see is to be decieved. To hear is to be lied to. To FEEL is to believe.

What we are after is the root and not the branches. The root is the real knowledge; the branches are surface knowledge. Real knowledge breeds 'body feel' and personal expression; surface knowledge breeds mechanical conditioning and imposing limitation and squelches creativity.