Water can flow, or it can crash. Be water, my friend.

Either you understand or you don't, and that is that.

To see is to be decieved. To hear is to be lied to. To FEEL is to believe.

If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you.

To me, ultimately, martial arts means honestly expressing yourself.

Loneliness is only an opportunity to cut adrift and find yourself. In solitude you are least alone.

Flow in the living moment. — We are always in a process of becoming and nothing is fixed. Have no rigid system in you, and you’ll be flexible to change with the ever changing. Open yourself and flow, my friend. Flow in the total openness of the living moment. If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.