Take what's useful, discard what is not.

You know what I want to think of myself? As a human being. Because, I mean I don't want to be like "As Confucius say," but under the sky, under the heavens there is but one family. It just so happens man that people are different.

Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.

'What is' is more important than 'what should be.' Too many people are looking at 'what is' from a position of thinking 'what should be'.

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

It's not what you give, it's the way you give it.