I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Man, he is constantly growing and when he is bound by a set pattern of ideas or way of doing things, that's when he stops growing

All types of knowledge, ultimately mean self knowledge.

Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.

Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.

Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.

We should devote ourselves to being self-sufficient and must not depend upon the external ratings by others for our happiness.