We should devote ourselves to being self-sufficient and must not depend upon the external ratings by others for our happiness.

Ever since I was a child I have had this instinctive urge for expansion and growth.

The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.

If your opponent is at a distance, kick him in the groin. If he gets close, poke him in the eyes, bring up your knee, pop him with an elbow, dig a corkscrew punch to his stomach.

If one loves, one need not have an ideology of love.

When you point to the moon, what do you see in front of your finger; Your task is to feel, not to think, when you can understand that the lesson will be learned.

All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.