Know the difference between a catastrophe and an inconvenience.
The consciousness of self is the greatest hindrance to the proper execution of all physical action.
Moving, be like water. Still, be like a mirror. Respond like an echo.
The idea is that flowing water never goes stale, so just keep on flowing.
The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.