Take no thought of who is right or wrong or who is better than. Be not for or against.

It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first.

There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?

If you follow the classical pattern, you are understanding the routine, the tradition, the shadow -- you are not understanding yourself.

Using no way as a way, having no limitation as limitation.

Use only that which works, and take it from any place you can find it.

To be what I term a 'quality' human being one has to be transparently real and have the courage to be what he is.