A good teacher protects his pupils from his own influence.

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.

I personally do not believe in the word style. Why? Because, unless there are human beings with three arms and four legs, unless we have another group of human beings that are structually different from us, there can be no different style of fighting.

The best form of endurance exercise is the performance of the event.

Learning is never cumulative, it is a movement of knowing which has no beginning and no end.

It's not what you give, it's the way you give it.

Mistakes are always forgivable, if one has the courage to admit them.