You will never get any more out of this life than you expect.
In order to control myself I must first accept myself by going with and not against my nature.
Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.
The key to immortality is first living a life worth remembering.
Every man today is the result of his thoughts yesterday.
Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.