Yoga doesn't want to change you - it wants to take care of you.

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.

Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!

There is nothing wrong with what he said or she said or they did, even though it does not feel good.

Everything is natural and nature is the whole of everything of which I am apart of and so are you.

There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.