I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"
Bryan KestPlease stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
Bryan KestThere are certain yoga laws and principles that are, shall we say, less tangible than others. For example, the law of karma. Science has proven what goes up must come down, but that's about as far as it's gone. To believe that for every action, word, and thought, there is an equal consequence takes something more intuitive, more personal; it's more metaphysical.
Bryan KestI see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
Bryan Kest