If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.

When we start understanding that all challenges are really opportunities to learn and grow and become all that we are becoming, which is all being guided by nature and her desire to maintain perfect balance, then what could be wrong? If there is nothing wrong, then the burden of humanity has been lifted from my shoulder and I'm free to be me - to play, to cry, to laugh, to work, to explore, to serve, to unfold and grow.

The only reason that we humans and all creatures have made it thus far is because of the lessons learned consciously and unconsciously through the challenges we have been through.

Conscious evolution means having the desire to evolve.

Enlightenment is higher states of awareness.

When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.

The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.