The only reason that we humans and all creatures have made it thus far is because of the lessons learned consciously and unconsciously through the challenges we have been through.
Bryan KestYoga doesn't ask you to be more than you are. But it does ask you to be all that you are.
Bryan KestThere is no reason to not trust your process, no reason to get frustrated, no reason to criticize, or judge others, nothing wrong with getting old, or not being able to get pregnant, or being handicapped, or being short or tall or gay, or injured, or divorced or married to an idiot, or with Christianity or Judaism or Islam, or indigenous beliefs, or pollution, crime, war, Bush, etc. When this understanding grows, we realize where we're at now is just as perfect as wherever we could possibly get to.
Bryan Kest