Simply because everything is perfect does not imply there is nothing to be done. Actually, it is pretty much the opposite. There is everything to be done.

Everything becomes an opportunity to evolve and grow.

It seems to me in a general sense we as a society are enamored with the mystical, mysterious, the unseen & unknown. We are looking for the hidden teaching, the secret scroll or fountain of youth, and of course heaven and hell.

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

The only reason that we humans and all creatures have made it thus far is because of the lessons learned consciously and unconsciously through the challenges we have been through.

It doesn't matter what it looks like; it matters what it feels like.

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.