There is no reason to not trust your process, no reason to get frustrated, no reason to criticize, or judge others, nothing wrong with getting old, or not being able to get pregnant, or being handicapped, or being short or tall or gay, or injured, or divorced or married to an idiot, or with Christianity or Judaism or Islam, or indigenous beliefs, or pollution, crime, war, Bush, etc. When this understanding grows, we realize where we're at now is just as perfect as wherever we could possibly get to.

Fall with awareness and acceptance.

Everything becomes an opportunity to evolve and grow.

This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more aware which gives more and more insight, which brings wisdom and gives choice. With that wisdom and choice, we become the masters of our destiny and at peace in our life.

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

Jesus said "love," "forgive," have "compassion" and "don't judge." Buddha said "observe," "be silent," and "serve."

Yoga doesn't want to change you - it wants to take care of you.