When we start understanding that all challenges are really opportunities to learn and grow and become all that we are becoming, which is all being guided by nature and her desire to maintain perfect balance, then what could be wrong? If there is nothing wrong, then the burden of humanity has been lifted from my shoulder and I'm free to be me - to play, to cry, to laugh, to work, to explore, to serve, to unfold and grow.
Bryan KestYoga doesn't ask you to be more than you are. But it does ask you to be all that you are.
Bryan KestHave you ever noticed the perfection of nature? The seasons and how one changes into the next, the falling leaves, composting soil, rains, new seedlings, sunshine, growth, blossoms, etc. Grass grows, deer eats grass, lion eats deer, deer population is stabilized so there is grass for other animals; sunrise and sunset, boy and girl, winter and summer.
Bryan KestWhen you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.
Bryan Kest