Every experience we have is necessary and perfect. In other words, everything is Perfect.

We are acting on our desire; there is nothing wrong. Just remember if it does not pan out, if our desires go unfulfilled, it's perfect!

Fall with awareness and acceptance.

This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more aware which gives more and more insight, which brings wisdom and gives choice. With that wisdom and choice, we become the masters of our destiny and at peace in our life.

We are so busy and have become so complex, being simple is actually esoteric.

Yoga doesn't want to change you - it wants to take care of you.

There are certain yoga laws and principles that are, shall we say, less tangible than others. For example, the law of karma. Science has proven what goes up must come down, but that's about as far as it's gone. To believe that for every action, word, and thought, there is an equal consequence takes something more intuitive, more personal; it's more metaphysical.