Every experience we have is necessary and perfect. In other words, everything is Perfect.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

Have you ever noticed the perfection of nature? The seasons and how one changes into the next, the falling leaves, composting soil, rains, new seedlings, sunshine, growth, blossoms, etc. Grass grows, deer eats grass, lion eats deer, deer population is stabilized so there is grass for other animals; sunrise and sunset, boy and girl, winter and summer.

Enlightenment is higher states of awareness.

If we do destroy most life on this planet, science says it won't be the first time.

From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.

Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!