Every experience we have is necessary and perfect. In other words, everything is Perfect.

Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.

Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.

Mental development is a by-product of hard work and effort.

From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.

It seems to me in a general sense we as a society are enamored with the mystical, mysterious, the unseen & unknown. We are looking for the hidden teaching, the secret scroll or fountain of youth, and of course heaven and hell.