We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water; don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.

As a matter of fact, wherever I get to is a direct result of where I'm at now which makes where I'm at now equally important.

Simply because everything is perfect does not imply there is nothing to be done. Actually, it is pretty much the opposite. There is everything to be done.

We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water; don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.

Yoga doesn't want to change you - it wants to take care of you.

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.