Welcome to your body.

Every experience we have is necessary and perfect. In other words, everything is Perfect.

Even if we are destroying this planet, we are playing our role perfectly.

If it feels right to recycle our waste or purchase solar panels for our house or rescue an animal or adopt a child or stop someone from hurting another or donate our time, money, or goods to charity, then do it.

I do not believe you could intellectually comprehend all the different forces playing upon us. Yet what you can do is become very silent, so you are not distracted and then begin to feel how these forces playing upon us are affecting us, and according to how we feel, we can then make intelligent decisions as to how far, how deep, how much, we explore in any pose.

Just because we can think does not mean we are separate from everything.

Natural events have completely destroyed this planet on numerous occasions in the past, and just like them we are a natural event destroying this planet.