Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.

It doesn't matter what it looks like; it matters what it feels like.

One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.

We are creatures on this planet that have the capacity of self-awareness, playing out our role just the same as all else.

From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.

As a matter of fact, wherever I get to is a direct result of where I'm at now which makes where I'm at now equally important.

Be gentle with everything in your life.