We are acting on our desire; there is nothing wrong. Just remember if it does not pan out, if our desires go unfulfilled, it's perfect!

Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier are healthier and happier. So why don't we just cut to the chase and go straight to what makes us feel good?

Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Everything is natural and nature is the whole of everything of which I am apart of and so are you.

I do not believe you could intellectually comprehend all the different forces playing upon us. Yet what you can do is become very silent, so you are not distracted and then begin to feel how these forces playing upon us are affecting us, and according to how we feel, we can then make intelligent decisions as to how far, how deep, how much, we explore in any pose.

I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.