Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
Bryan KestI see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
Bryan KestThere is nowhere pressing to get to because there is absolutely nothing wrong with where I am.
Bryan KestIt seems to me if I would want to access the special, mysterious, mystical, powerful and most important, I simply need to live my life more fully.
Bryan KestEvery experience we have is necessary and perfect. In other words, everything is Perfect.
Bryan Kest