When you are not free, you are not creating; you are being created.

Progress and healing involves seeing every person as not so different from ourselves.

My self-esteem had been crushed through years of childhood bullying and serious abuses, which would take me decades to overcome.

Seek for illumination of self, and then the world, through the simple, humble, almighty, supreme virtue of love.

Your attitudes contain your future.

You get most things in life not by taking, but by giving.

What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy, buttery, deep-fried, fatty, sugary, meaty, barbecued details here, but with no knowledge of healthy lifestyles or positive psychology, time took its toll on me.