Place only your kindest thoughts on everything you experience today. Meet yourself.

I am the perpetrator of my suffering - but only all of it.

You can't have an up without a down. You can't have a left without a right. This is duality. If you have a problem, you must already have the solution. The question is, do you really want the solution, or do you want to perpetuate the problem?

Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.

But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.

Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.

No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.