I shouldn't steal in this world.
If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.
Just keep coming home to yourself, you are the one who you've been waiting for.
No one can hurt me - that's my job.
Judge your neighbor, write it down. Ask four questions, turn it around.
The pain shows you what's left to investigate.