Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.

So what is it with your mother that you haven't worked out yet?

Forgiveness is just another name for freedom.

all the advice you ever gave your partner is for you to hear

Life is simple. Everything happens for you, not to you.

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."

You cannot hurt me. Only I can do that.