Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
Byron KatieIf you're yelling within you that they shouldn't yell at you, that is where the pain begins, not with their yelling at you.
Byron KatieThe Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron KatieWhen you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
Byron Katie