What we really believe is what we manifest. What we believe, we see.
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them
I like to say understanding is the power.
A thought is harmless unless we believe it.
Put your stressful thoughts on paper, question them, and have a great life.
We do not mature through age. We mature in awareness.