Discomfort is the call to set yourself free.

That's where the fear comes from-from your uninvestigated thoughts.

Until the mind is open, the heart stays closed. The open mind is the key to the open heart.

You're never given more pain than you can handle. You never, ever get more than you can take.

Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.

Without our stories, we are not only able to act clearly and fearlessly, we are also a friend, a listener. We are people living happy lives. We are appreciation and gratitude that have become as natural as breath itself. Happiness is the natural state for someone who knows that there's nothing to know and that we already have everything we need, right here now.

Love asks for nothing. Only personalities want something.