I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.

Our job is unconditional love. The job of everyone else in our life is to push our buttons.

Each time your mind changes your whole world is changed.

I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.

If you want reality to be different than it is, you might as well try to teach a cat to bark.

If you knew how important you are, you would fragment into a billion pieces and just be light.

When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.