Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
Byron KatieYour nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron KatieThe world isn't what I've believed it to be, and I am not what I believed me to be, and neither is anyone.
Byron KatieThat's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
Byron Katie