A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.

Suffering over things that have happened to us is nothing more than an argument with the past.

I believe in the power of every human being to end suffering.

Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Until you look forward to all criticism, your Work's not done.

When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.