The ability to understand the cause of your own suffering gives you the ability to understand ours.
Byron KatieThe moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
Byron KatieI used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie