Fear is always the result of an unquestioned past imagined as a future.

I can just talk about my world, and people relate to it because it's so familiar to them. It's them, it's not me. They're hearing themselves.

Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.

My experience is that the teachers we need most are the people we're living with right now.

When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.

Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.

If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.