The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
Who would you be without the thought that happiness depends on someone else?
It makes sense that no one else can cause you pain. That's your job.
I am the perpetrator of my suffering - but only all of it.
If you knew how important you are, you would fragment into a billion pieces and just be light.