Until we question our stressful thoughts, we remain victims of the images in our head.

When you do The Work, you see who you are by seeing who you think other people are. Eventually you come to see that everything outside you is a reflection of your own thinking. You are the storyteller, the projector of all stories, and the world is the projected image of your thoughts.

I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don't love it, question your mind until you do.

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.

Look at your life without the thought "Something terrible is going to happen."

I like to say understanding is the power.

You cannot hurt me. Only I can do that.