The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.

I like to say understanding is the power.

You are what exists before all stories.

If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.

People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.

Do you want to meet the love of your life? Look in the mirror.

Seeking love keeps you from the awareness that you already have it—that you are it.