The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.

I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.

After you've been doing inquiry for a while, if you have the thought "She doesn't love me," you just get the immediate turnaround with a smile: "Oh, I'm not loving myself in this moment."

Fear is always the result of an unquestioned past imagined as a future.

I believe in the power of every human being to end suffering.

People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.

The ability to understand the cause of your own suffering gives you the ability to understand ours.