The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron KatieJust because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron KatieIn my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.
Byron Katie