The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.

Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.

You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.

Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.

Nothing comes ahead of its time, and nothing ever happened that didn't need to happen.

It's not a little thing to lose your identification and who you believe yourself to be.

What is perfect health? The unraveling of all imagined states of mind