The world is a projection of our thoughts - the thoughts we believe.

When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.

Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.

Every moment a gift: are you unwrapping yours now, and now, and now?

There is no thought or situation that you can't put up against inquiry. Every thought, every person, every apparent problem is here for the sake of your freedom.

When you run in fear, it's square into the wall.

Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.